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Liz ‘has enabled me to be able to independently cope better with my daily anxiety and from allowing a panic attack to worsen…The warm nature of my counsellor helped create a safe environment in which I felt I could freely express my concerns/progress without judgement’

‘I found Tebah Counselling very welcoming and it’s helped rewire the way I think. The comforting environment and being listened to and understood have helped me.’

‘I’ve learnt different coping mechanisms’

‘The environment at Tebah Counselling was comfortable and calm. As a result of counselling, I’m now going out more and changing my view of things like myself. I’d highlight the different activities offered.’