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‘I have experience both face to face and online counselling with Liz and have felt welcomed, valued and safe, no matter what method has been used. I feel more at ease in my own skin. Having had counselling before I feel that this is the first time in a counselling session that I’ve been ‘both feet in’

‘To be listened to in a non-judgemental way, to be challenged at times in a respectful way is a gift that not everyone has. I feel thankful that Liz came to me in a time when I felt frightened and I’m leaving sad but thankful that I had Liz to turn to.

‘I think that Liz is very good at what she does and it would be hard to pinpoint improvements as I’m biased. Our relationship felt too special to critique.’

I was made to feel comfortable immediately. Counselling has enabled me to make positive changes in my life as I’ve been able to talk and share about some experiences, which have troubled my thoughts in the past and understand myself more through Liz’s guidance. These were my first proper counselling sessions ever – so fairly daunting for me! I thought 5 sessions would be too much, let alone 10…I’ll be back for more. My highlight with Tebah Counselling would be the ease you are put at and the skill of the counsellor…I couldn’t think of a way of improving the service.’

‘Liz made me feel very welcome and not judged. Counselling has made me feel more able to take control of my life and start to move forward.

‘I definitely feel that just getting a chance to speak with someone as nice as Liz has helped to start clearing my head about a few things that have been around far too long in my head. As Liz is such a lovely and calming lady it was very easy to speak and most certainly be heard which has helped to begin sorting a few things out

Weekly sessions at Tebah Counselling were arranged via Zoom with audio by telephone due to bandwith issues on my unstable internet connection. Liz recommended this arrangement at our first connection and it worked very well. I immediately felt a warm welcome with someone who was prepared to go the extra mile to make things work smoothly.

I initially did not feel I particularly needed any counselling. As our discussions progressed, I realised I am able to view the situation differently. I’m now making positive changes daily by becoming more assertive, setting more rigid boundaries, providing consequences for inactions and by changing the way I respond by explaining my feelings more clearly. Already I’ve had a number of improved responses to things that have been stuck for months.

Liz is a good listener, allowing me to ramble on, yet picking up relevant points or patterns in what I said. Great at suggesting/ pointing out things not obvious to me. Good contact and communication skils, I always knew when and how we’d meet, via emails with a zoom link in advance. I can’t think of any improvements to the wonderful service I had.’

‘I definitely feel that just getting a chance to speak with someone as nice as Liz has helped to start clearing my head about a few things that have been around far too long in my head. As Liz is such a lovely and calming lady it was very easy to speak and most certainly be heard which has helped to begin sorting a few things out’

‘I was at a loss when starting my sessions with Liz, unsure of who I was or where my life was heading. I am very grateful to Liz, with her help I have made huge positive changes to my life, self worth and confidence. Together we have worked through a number of issues, some of which I had buried for years. I have a renewed sparkle and zest for life that I have not had for years…Liz is so easy to talk to and any problems are talked through in a friendly safe atmosphere. Liz has been a rock, always supportive providing good advice and practical steps to take forward. Also providing guidelines on what or who to speak with if there is the odd hiccup. I would recommend Tebah Counselling for the kindness and empathy shown. You are made to feel at ease from the first minute.’

I ‘felt very safe in my conversations. At times it felt a bit overwhelming but ended up with me feeling better about myself’. Tebah Counselling has helped me feel ‘ much more confident about how to deal with issues in the future and what I feel is right for myself. It was ‘easy to talk to Liz and I never felt judged. I liked the flexibility.